Classes
At CrossFit Devizes, every class type is designed to cater to all abilities and fitness levels with plenty of 1-2-1 time with the coach.
Our goal is that when you come to class you will…
Get a good workout
Learn something new
Have fun!
No matter your ability, fitness level, or experience, everyone is welcome!
“I’M NEW TO CROSSFIT – WHAT CLASS SHOULD I BOOK ON TO?”
Brand New to CrossFit? Try a Drop-in class
Every class is coach-led and it is our job to make sure the workout is a suitable level for you.
You’ll get 1-2-1 coaching within the class and we always start with the basics in the warm-up.
If you love it from the drop-in session and then sign up for a membership, your drop-in session will be refunded back to you.
Nervous about joining a class?
You don’t need to be, but we get it. Drop us an email info@crossfitdevizes.co.uk and we can talk you through any concerns. Or, why not try our New to CrossFit package?
This includes a Bronze membership for a month (2 classes a week), plus 2 x 1-2-1 PT sessions with Coach Evan or Coach Hilary.
CROSSFIT WOD
(WORKOUT OF THE DAY)
These are the standard class each day and the best place to start if you’re new. Consisting of an opening segment focusing on a skill or strength element before moving into a workout.
At CrossFit Devizes we’re really proud that we ALWAYS run through all the movements and offer plenty of variations so that everything is tailored to each member as an individual, whether you’re brand new or been CrossFitting for years, whether you’re fit as a fiddle or just wanting to start getting fit, these are for anyone and everyone.
Book via our timetable here
WEIGHTLIFTING CLASS
A dedicated session to work on all variations of weightlifting that you may come across in CrossFit. A vital part of weightlifting safely and efficiently is practice. This class is perfect for all abilities to learn and improve – every Tuesday with coach Hilary
HYROX
A longer workout to train our bodies in a different way to our CrossFit classes. Helps to build all-round fitness and cardiovascular endurance. Designed for all abilities – never too hard or too easy… Hyrox is a global functional fitness race that combines running and functional workout stations. It involves participants running 8 kilometers, broken down into 1km segments, with a different workout station performed after each kilometer run. The goal of these classes is to emulate this while testing endurance, strength, and that ‘just keep going’ attitude!
CROSSFIT GYMNASTICS
Weekly session to hone the skills of CrossFit gymnastics. These classes focus on strength building and skills to achieve movements such as pull-ups, toes to bar, bar/ring muscle ups, handstands – in our opinion, all the fun play time stuff! Runs every Thursday with coach Adam.
TEAM WOD
Team WOD is a great way to get involved with fitness with all your friends or someone new; breaking down workouts together, and working in groups of 3 or 4. Expect plenty of cheering, encouragement, and the chance to get to know new people. Super popular so get booking on!
open gym
Available on ALL memberships; with Bronze and Silver, you can book onto sessions via the timetable. Use these in addition to any classes. These are for you to come and do your own thing at times which may be more convenient to you OR upgrade to Gold membership and have a fob to access the gym round the clock, any time you want!
crossfit kids
Get your little ones trying CrossFit and having fun whilst also improving their overall health through team work and games. Ages 6-12yrs with coach Hilary and coach Adam, Tuesday and Thursdays at 4.30pm.
Our coaches are all DBS checked and hold first aid training. Parents are invited to stay and watch from the mezzanine upstairs (and grab themselves a much needed cuppa at the same time).
CROSSFIT Teens
For our teens, the focus is still on making fitness fun, but they follow the same class structure as the adults – classes are on a Monday, Wednesday and Friday at 4.30pm
We keep the sessions focused on technique and movement while encouraging teamwork and supporting each other. CrossFit complements almost every other sport, so we often have kids join to help improve at another sport they play.
We know coaches often become role models for many of our teens (and adult members!), – it’s a privilege we take very seriously so check out our coach profiles to learn more about us.
PERSONAL TRAINING
Coaches Evan & Hilary are always happy to take on new clients who would like extra support to complement what they’re learning in class.
Have a chat with them before or after a class or just drop us an email at info@crossfitdevizes.co.uk to find out more.
Pairs hyrox Sunday
Grab your bestie and head on down! These workouts are an absolute favourite with our members. If you want to meet new people and make friends, these are for you!
We keep these sessions simple emulating the HYROX race style of training so they’re perfect for bringing a friend along – coffee and sometimes cake upstairs afterwards!
Mums and babies class
Introducing our Mums and Babies classes! We’ve created a space for Mums to be able to workout (and build confidence in returning to working out) post-partum. And we recognise that part of this is being able to bring your child to the working out space.
The session is led by Coaches Evan and Hilary. Evan holds a peri-natal coaching qualification from Hatch Athletic an industry-leader in per-natal training.
The sessions are tailored to you wherever you are on your post-partum journey, which built in sections of rest should your child need any attention.
Mondays and Fridays – 10.45 – 11.45am
