To upgrade and work with Adam and his team both online and in the gym just choose from the options below:
- Accessory Program
(Following alongside the class programming, designed to be done in the gym, before or after classes. A great one to give you that little edge and be more prepared for the classes!)
- Exclusive coaching videos, PDF’s and documents.
- Full workout tracking, progress charts, progress picture library and food diary tracker.
All of BRONZE plus:
- 12 Week Functional Bodybuilding Program
(designed to even out any weaknesses or imbalances in your class movements)
- Premium Home Workout Programmes
(consisting of 4 phases, increasing in difficulty)
All of SILVER plus:
- The “Superhero Maker” Program!
(To truly transform into your very own hero. STRENGTH-POWER-SPEED!)
- Strength Squat Program
(Specifically designed to increase your 1 rep max. Front or Back)
- 3 Day Full Body Split Routine
(A program designed for a full body workout, but only getting in the gym 3 x per week)